Low Calorie Green Onion Dip
- a great low calorie swap -

Posted on January 2, 2017

Low Calorie Green Onion Dip

Servings: 4


Ingredients

1/2 c. cottage cheese

1/2 c. sour cream

1 Tbsp lemon juice

1/2 c plain yogurt, low fat

1/4 c green onion, chopped

1 tsp salt

1 pinch black pepper


Directions

In blender, combine cottage cheese and sour cream with lemon juice. Add other ingredients and process just until mixed. Refrigerate for at least four hours. Add your favorite herbs like thyme, chives and dill to customize.

Cottage Cheese Dip with Chives


Pair this dip with our delicious Crispy Kale Chips Recipe for the ultimate guilt free snack!

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