Garlic Parmesan Cauliflower

Posted on December 21, 2015

Garlic Parmesan Cauliflower

If I could name my favorite flavor it would probably be Garlic Parmesan! A healthier twist on garlic parm wings would be Garlic Parmesan Cauliflower! This dish did not disappoint! What you need:

The first step is removing the "stem" from the head of cauliflower. The easiest way to do this is just to cut it off. I used a 7" Santoku knife. There really isn't a "pretty" way to chop the stem off, the goal is just to leave as much of the actual cauliflower intact.

When the stem is removed, cut the head up into bite size pieces.

The next step requires a bowl, add your oil and minced garlic and microwave it for 20-30 seconds to infuse the oil with the garlic. Mix in the grated Parmesan cheese to the oil.

Next line a baking pan with foil (for easy clean up) and spread the cauliflower in a single layer. Take the garlic infused oil and pour it over the cauliflower evenly. You will want to toss the cauliflower in the oil to make sure the pieces are coated evenly. Bake for 10-15 minutes, take out the pan and toss the cauliflower and bake for another 10 minutes.

Take the pan out again and sprinkle the shredded Parmesan cheese over the cauliflower and toss. Bake for another 5-10 minutes until the cauliflower reaches a nice toasty brown.

And there you have it, Garlic Parmesan Cauliflower! YUM, I challenge you to not eat the entire pan in one sitting...good luck winning that challenge!

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